The last few years have been incredibly rocky, financial-wise, with pandemics, stock markets on the rise, and the cost of living crisis. So it is easy to imagine that many households don’t feel as financially fit going into 2023 as they might have felt in previous years. But that isn’t to say it is all […]
The highlight (or low light) from the UK’s most recent mini-budget was the announcement of huge tax cuts. As a result, interest rates have risen, while the pound has plummeted to record lows against the dollar. While the government has since taken a U-turn on this monumental decision, the mortgage market remains quite volatile. With […]
Undiagnosed, untreated, and unrecognised symptoms of depreciating mental health costs the global economy more per year than the GDP of a small to medium country. To put this into perspective, let’s look at a few statistics.
Mental health is everyone’s business. It is the single largest cause of disability in the UK, significantly higher than cancer or heart disease and affecting one in four people every year.
Today marks national fitness day across the UK, which is designed to raise awareness of the importance of leading a healthier and active lifestyle. Regular exercise can help reduce the risk of major illnesses such as heart disease, stroke, diabetes, and cancer by up to 50% and even lower the risk of death by 30%.
